This talk gives you basic information about Hypnosis and Hypnotherapy. There are so many misconceptions and even fears when it comes to this completely natural phenomena. Let me clear a few of these up . . click on the image or here to download (13MB)

What actually is Stress? What happens in our body and why is prolonged stress potentially harmful? And most importantly – what can we do naturally and easily to counteract this imbalance . . . Listen on. . . click on the image or here to download (9.6MB)

Happiness - it may mean something different for everybody. But everybody wants it. I believe we deserve it. Do you know what makes you happy? And most importantly - are you creating your happiness? Listen on . . . click on the image or here to download (17.35MB)

There are so many misconceptions about Hypnosis and it is sad that because of this some may lose out on strengthening their faith, belief or spirituality when in fact this natural state of connectedness can lead to increase our bonding or assist to find meaning. . . . click on the image or here to download (10.7MB)

For most of us this time of the year is supposed to be fun and a time to connect with friends, family and loved ones. It is the time to recuperate, relax and collect energies for the year ahead. It can also serve to reflect and learn from the past. But are we using this time efficiently? And - with all the jolly mood around it can be a time of extreme loneliness and emotional pain. click on the image or here to download (7.74MB)

The so called "Power of Positive Thinking" somehow leaves many desires merely stay wishful thinking and dreams for the future. This can be attributed to a few factors, one being that manifestation needs to happen on a much deeper level than merely what the analytical conscious mind can offer. Furthermore there are also certain rules of the mind which one needs to consider. Listen on. . click on the image or here to download (20.88MB)